Welcome to
Punch From Home
The best virtual boxing & kickboxing training program online!
About Punch From Home
Our History
Founded in 2023, Punch From Home is a virtual boxing & kickboxing program, that allows individuals to train from the comfort of their own homes. Designed to deliver effective results for those that want to improve their fitness level, lose weight, enhance confidence, learn a martial art, and receive guidance & life coaching from master trainer Coach Ray.
Our Mission
At Punch From Home, we're passionate about helping people achieve their fitness goals. Whether you're a beginner or a professional fighter, we're committed to providing the best virtual training to help you succeed. Our mission is to support our members with a comprehensive, flexible, results driven program, enabling them to become & continually evolve into the best versions of themselves.
Coach Ray
Coach Ray is a highly accomplished & versatile fitness professional, widely recognized for his expertise in boxing, dutch-style kickboxing and personal training. With an impressive 15 year background in these combat sports, he has honed his skills, and developed a reputation for meticulous attention to technique, his ability to motivate & inspire, and his commitment to delivering results.
punch from home programs
The Protege Package - Our most popular option!
A comprehensive 12-week program, designed to transform your life and help you achieve your fitness goals, all from the comfort of your own home. This package includes various components to ensure a holistic & effective fitness experience. The 12-week Customized Program comes with detailed weekly workouts, a customized nutrition & supplementation plan (with dietary preferences & restrictions considered), weekly ONE on ONE sessions (both virtual and in-person.) *where available, unlimited access to available classes, recovery services & more!
The true added value as a protege of Coach Ray, beyond the physical training, is the life coaching provided. With the DIRECT, ONE on ONE guidance & support needed to help you overcome obstacles, improve your mindset, and develop a positive & motivated attitude toward your fitness journey. A goal of not only helping you improve your physical well being, but also to enhance your overall quality of life.
Punch From Home Membership - No Contract
Our subscription based membership option provides unlimited access to a wide range of virtual boxing & kickboxing classes available, where you're able to participate in as many as you'd like, allowing for flexibility and convenience in scheduling your workouts. Whether a beginner looking to learn, or an experienced practitioner aiming to enhance your current skill set, these classes cater to all levels. Dynamic workouts to help you improve technique, increase fitness level, and keep you motivated. In addition to unlimited class access, this membership includes supplementation guidance. You'll be provided with personalized advice and recommendations on supplements that can support your training & overall fitness goals.
Home Gym Set Up
Both programs include virtual assistance in the building & set up of your perfect home gym. Providing the necessary guidance & support in selecting the right equipment, based on your specific fitness goals, available space, and budget. Furthermore, ensuring you have all the needed tools and gear to fully engage in our virtual boxing and kickboxing sessions.
The Protege Package
A 24-week Customized Program - including: detailed workouts, a customized nutrition & supplementation plan Unlimited Virtual Classes
ONE on ONE Sessions (both virtual and in-person. *where available* - Max. 3 per week)
Recovery Services & More!
Program Guidance - Orientation & Set-Up
FIRST TIME MEMBERS RECEIVE 2 FREE MONTHS!
(Discount Applied)
Punch From Home Membership
Unlimited Virtual Classes
ONE on ONE sessions (both virtual and in-person. *where available* - Max. 2 per week)
Customized Supplementation
No Contracts - Subscription Based
Program Guidance - Orientation & Set-Up
FIRST TIME MEMBERS SAVE 30% MONTHLY!
(Discount Applied)
